Services
Linda Ashok works primarily with the non-clinical population across career counselling, career advisory, workplace wellbeing, professional relationships and life and career transitions. Her work is focused on practical, solution-oriented support for people navigating decisions, change and complex professional environments.
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Guidance & Counselling: 6-18 YO
For children and adolescents navigating academic pressure, peer dynamics, behavioral shifts, or family transitions. I work constructively to evaluate immediate challenges and help build practical tools for focus, communication, and emotional regulation.
Guidance & Counselling: 19-28 YO
For young adults navigating the leap from academics to the workforce, complex relationship dynamics, or early-career burnout. I work with you to constructively evaluate your stressors and build a realistic, practical roadmap for independence.
Guidance & Counselling: 29-60 YO
For adults managing complex life transitions, career pivots, relationship stress, or deeply ingrained behavioral patterns. I work with you to objectively evaluate your circumstances and develop practical, solution-centric strategies to regain clarity and momentum.
Migrant Wellbeing & Adjustment
Targeted support for internal migrants and NRIs navigating new workplace cultures, isolation, family expectations and the practical challenges of relocation. The focus is on adjustment, decision-making, relationships and everyday wellbeing.
Psychology Career Mapping
For students and professionals exploring psychology as a field of study or career. Drawing from my own transition from corporate communications into psychology, I offer a practical view of academic pathways, career options and the realities of working across psychology-related fields.
Applied Poetry Therapy
For those who connect more naturally with language and creative expression, I use reading and writing as structured reflective tools for exploring difficult transitions, questions and experiences. No writing experience is required.
Executive & Workplace Advisory
For founders and professionals navigating leadership pressure, burnout, imposter syndrome, or role transitions. I also advise on non-confrontational ways to resolve complex workplace dynamics and work toward shared success.
Corporate Consulting
For organisations looking to apply psychology-informed thinking to people, culture and workplace wellbeing. I offer mental health literacy workshops, employee wellbeing consulting, workplace communication and advisory support designed around the realities of organisational life rather than generic wellness messaging.
Empathy Listening (30 Minutes)
For moments when you don’t need an action plan—just an objective, professional sounding board. A focused, confidential 30-minute space to talk through immediate stress, difficult thoughts, decisions or situations without the pressure of a full consultation.